【實用娛樂app】Nimble As Ninja-Sly Like SEAL!|最夯免費app-綠色工廠好玩App

The two stealthiest but fiercest warriors, now in the palm of your hand.

Work out just as the seals do to get in the shape that they're in and execute as ancient ninjas did back in the day.

Let me ask you a question: Were you ever bullied? By anyone? And were you concerned that even if you did stand up (just like most advice says to do) you wouldn't be able to defend yourself just in case?

Well in my first e-book included in this app, " The Navy SEAL Physical Fitness Guide" you can train just like them and get in the best shape of your life. Right down to explaining how the muscle fibers, the oxygen system and lactic acid's work in your body all the way to what environments you should train in and what calisthenics you should focus on, it's all here.

In my second e-book, we focus shift onto a much different subject, but equally deadly none the less.

The Ninja.

In "Knife Throwing Techniques of the Ninja", you are shown detailed step by steps as well as accompanying pictures on how to train yourself to throw knifes with utmost precision to do three things: To Distract - To Wound - To Kill. This guide also shows you numerous grips, throws as well as training methods and safety concerns for the novice and less practiced in the art so anybody can start.

NOTE: You will need Adobe Reader for this app as the e-book uses Adobe for your viewing pleasure.