【實用運動app】Nogi Sweeps by Chris Brennan|最夯免費app-綠色工廠好玩App

Chris "The Westside Strangler" Brennan is here to show you some of his favorite Sweeps. Includes, full guard, half guard, butterfly guard, X-Guard and more! Chapters include:Closed Guard-Sit up sweep-Sit up sweep to the back-Head and arm sweep-Scissor sweep-Scissor sweep to key lock-Scissor sweep when opponent tries to pass-Scissor sweep from the knees-Trip from the knees to armbar-Scissor sweep to triangle-L sweep-L sweep to armbarButterfly Guard-How to set up sweep with butterfly-Basic butterfly sweep to side control-Duck under to the back from butterfly-Knees to chest with butterfly-Butterfly heel hook-Heel hook set up for butterfly sweep-Stand up in base sweep-Butterfly sweep when opponent passes 2 on 1Half Guard-Lockdown sweep to side control-Wrist control sweep to the back-Wrestler sweep to side control-X guard-X guard sweep to knee on belly -X guard to the backBudovideos.com is a mainstay in the BJJ community for providing some of the best and most relevant media. Along with Live Broadcasts, Live Webcasts, Jiu Jitsu documentaries and Instructional DVDs, Budovideos now brings you the best of BJJ to your mobile device. This app is AirPlay enabled. This means you can use your device (iPhone, iPad) to stream to your apple tv device to be watched on your TV.