【實用健康app】Office Yoga - Fitness AT Work|最夯免費app-綠色工廠好玩App

Long daily work hours or sitting on chair in front of desk in college class room makes muscles to tighten up. A few quick stretching workout or yoga exercises will help you stay in good fitness and weight control. Office Workouts consists of traditional Yoga and modern Psychotherapy inputs. Poses are classified on various body parts and illustrated with figures and pictures, description. Review each stretch pose with its traditional name, description and possible benefits. Office Workouts is your own Personal Yoga and Stretches instructor. Goal of this application is to provide complete all round training to help you avoid pains of long work hours and increase your productivity and relaxation.Supported LanguagesArabic - العربية, Chinese - 中国, Dutch - Nederlands, English,French - français, German - Deutsch, Greek - Ελληνική, Hebrew - עברית, Indonesian - Indonesia, Italian - italiano,Japanese - 日本の, korean - 한국어, Polish - Polskie, portugese - português, Russian - русский, Spanish - Español,Swdeish - Swdeish, Thai - ไทย, Ukranian Український-Classification of specific body part stretching exercises and yoga:Must do exercises for every one.Neck exercisesBack pain and strain relieverWrist And Hand workoutsHips And Legs to relax during long sitting hoursFeet And Ankle exercisesShoulder movements on deskEyes to relax during workFace (Lips Cheeks Forehead Nose Mouth)Arm And Elbow to relive strainWelcome to the world of improved lifestyle skills of key yoga with work. Little conscious efforts will bring in good physical and mental health. Application is recommended for every men & women and boys & girls, keep power of fitness in your pocket. For help and comments contact us by sending an email at support@dawnsuntech.comIf you like this app, compliment artist by giving sincere reviews.