【實用健康app】Olympus - The Animated Seven Minute Workout|最夯免費app

For iPhone and iPad! Get ready for a full body workout with this animation-filled 7 minute workout app! This beautifully crafted application is based on research in high-intensity interval training so that you can get all of your major muscle groups up to work in a minimum amount of time.The included exercises require nothing but your body, a floor and some sort of wall.This app is inspired by the 7 Minute Workout originally published in ACSM'S Health & Fitness Journal, covered by the NYTimes.Motivate yourself to get in shape!

免費玩Olympus - The Animated Seven Minute Workout APP玩免費

免費玩Olympus - The Animated Seven Minute Workout App

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