Simple, useful weightlifting/fitness app to estimate 1RM (one rep maximum) given a weight and number of reps.
Features:
* Estimates 1RM
* List reference for 95%, 90%, 85%, .. of calculated 1RM
Helps you quickly get the right plates on your barbell. Stop doing the math yourself!
App uses Brzycki Formula detailed here:
http://en.wikipedia.org/wiki/One-repetition_maximum
免費玩One Rep Max Calculator APP玩免費
免費玩One Rep Max Calculator App
One Rep Max Calculator APP LOGO
One Rep Max Calculator APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.1 App下載 | 免費 | 1970-01-01 | 2015-04-19 |
