【實用健康app】Optimism|最夯免費app-綠色工廠好玩App

Optimism is a mood charting app that helps you develop strategies for managing depression, bipolar or other mental health conditions.*Note: a network connection is needed to use this app.* The app helps you to:- develop and monitor health strategies- learn the “triggers” of a decline in your mental health- recognize the early warning signs of a decline.Detailed charts and reports are available within the app or by immediate email delivery. These form a feedback loop, providing concrete starting points for exploring things that are affecting your mental health. The charts and reports can be invaluable for working with a health professional. They provide a detailed history that is fast and easy to review.--The Optimism app is not intended as a substitute for professional medical advice, diagnosis, or treatment. The advice of a qualified health professional should always be sought for questions regarding a medical condition.