【實用個人化app】Overcoming Procrastion|最夯免費app-綠色工廠好玩App

Procrastination defined as the process of carrying out less important tasks in preference to more important ones , it 's choosing the tasks in term to pleasure rather than considering the real crucial importance of tasks .

Thus , the real work has to be done is put off , sometimes almost until the last minute of the deadline .

In simple terms , procrastination happens when you have a plan , but you do not follow through .

For example , we often plan an early day , finishing an early morning routine , have timely breakfast and be on time to work , but ends up waking up a few minutes before time to work .

Thus , the plan ends up foiled at the beginning of the day , which leaves us feeling shallow and low , as we started the day with a disappointment .

Procrastination is when we give into the pleasures of loiters our time instead of using it effectively .

It is giving into diversion , not concentrating on the actual task at hand .

Procrastination drives you from the effective plan you put forth , and keeping you indulged in negative pleasures , that is often not good for your mental , physical and your environmental health .

Procrastination may be simple and often ignored when it happens , but it erodes a person ’s life plaguing them for years together .

The worst part is , it is never denoted as a serious productivity hindering issue .

This e -book in created to ensure an individual to identify and eliminate procrastination , and to be an effective , productive and happy life that one always wanted .

When you plan to do something important , procrastination creeps its way in and throws you off course .

Let us make a list of most possible and common factors that lead to procrastination .

Late start in the day .

Unresolved quarrel and still fresh argument .

Lack of enthusiasm .

Bubbling of excitement .

Call from acquaintances and friends with no important news .

Reading the paper in work hours .

Online browsing , chatting , shopping .

Playing games or computer or on your phone .

Need to work on another important project .

Need to get your kids back from school .

These are the few of road blocks that procrastinate you plan to be productive , some of them may appear important , but they are simply another procrastination .

g .

Picking your kids from school , may be important , but it is not an effective use of your working hours .

We have to avoid the factors that take you away from your schedule , no matter how virtuous they may sound .

The only exception that is allowed is emergencies , where putting it off , may lead you or anyone else into harm .

Even after the crisis is averted its crucial to check whether this event can be prevented by proper planning or by letting a profession handle the situation .

Some may develop a habit of helping others , which is a fine quality in one hand .

However , the good feeling of helping one may be addictive , and most cases you should ask yourself how far can you lend a help ? Or more importantly , whether the help is necessary or not ? Some situations , the person who you are helping , may very easily manage even in your absence .

It is important to develop a plan by which you can reject and prevent a maximum share of emergencies and to authorize somebody to accept care of less important affairs .

Thusly , that your time can be effectively employed , handled and designed .

I may make procrastination sound like a filthy disease that to be dealt with urgently and affectivity .

The truth is it is , procrastination often rationalizes the diversions and distractions .