【實用健康app】PUMPING WEIGHT|最夯免費app-綠色工廠好玩App

PUMPING WEIGHT is a pure strength training workout tool, carefully designed not to interfere with your gym sessions. Geared towards people who know how they like to workout, and don't want a lot of explanations getting in the way.- ”Track your workouts with a simple, well-designed interface.” - New York Times, 2012 - Apple Staff Favorites in 84 countries, 2012 - App Store Essentials, 2012 - App Store's Apps for physical fitness, 2012 - App Store’s New and Noteworthy, 2012 - App of the Day, MacWorld.se, 2011 KEY FEATURES - Smooth and straight-forward workout log - Illustrations and instructions for 200+ exercises, including variations - Custom exercises and workouts - Track body weight, measurements, body fat, BMI and more - Workout notes - Rest timer - Interval timer for high-intensity-inteval-training - Graphs - Streaks rewarded with frequent training - Calendar showing all your workouts - Share your workouts with friends - Lbs/kg and cm/inches - Export everything to Excel/Numbers - iCloud support WHY A WORKOUT TRACKER IS A GOOD IDEAVariation is key for long term fitness improvement, and continuously surprising your body and increasing the workload makes your body react - not getting stuck in old routines. And that's what makes a good workout log invaluable. With this app you know when you’re on the right track, no matter what workout regime you’re on. The rest is up to you. READY OUT-OF-THE-BOX Just install and start it up and you’re done. No registration is needed, and it all works offline.