【實用健康app】Paleo Diet Plan|最夯免費app

Paleolithic diet or Paleo diet as it is popularly known is World's No. 1 diet plan which helps you to lose upto 4 Kgs. This amazing Paleo Diet Plan App will help you with the process. Paleo diet is sometimes also referred to as: "Caveman diet", "Stone age diet" or the "hunter - gatherer diet". 

This Paleo Diet App gives a complete breakdown of the foods to eat on all the dieting days for Breakfast, Lunch, Dinner and Snacking. For easy reference, we have also broken the App down into 4 parts based on your comfort levels - Beginners, Simple, Delicious & Ultra Easy Paleo diets. 

Why Paleo DIET works?

Diet plan is based on commonly available food - cultivated plants and animal meat

High protein & fiber intake: Contains high amount os proteins & fibers with a less quantities of fat 

Gives you results in just 10 days 

Doesn't starve you to death - the goal is to eat frequently without feeling hungry

Doesn't require a lot of preparation - you will be eating regular foods like fruits, vegetables & meat.

No complications - very simple set of instructions to follow

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Paleo Diet Objectives & Philosophy:

Achieve weight loss and maintain a healthy BMI ratio

Simple Healthy diet that our ancestors preferred

Prevent problems like hypertension & arthritis

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What does the App contain:

1. Beginner's Paleo Diet Plan: 14 Day plan with daily schedule and foods to eat

2. Simple Paleo Diet Plan: 7 Day plan with daily schedule and foods to eat

3. Delicious Paleo Diet Plan: 14 Day plan with daily schedule and foods to eat

4. Ultra Easy Paleo Diet Plan: 7 Day plan with daily schedule and foods to eat

5. Paleo Diet Recipes: Free Paleo Diet Recipes that you can prepare in minutes

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