【實用健康app】Pause|最夯免費app-綠色工廠好玩App

It might not be a drug, but a digital based addiction can still keep you away from your real life.

Pause is a mobile app designed to help us reconnect with real life. Pause helps us to reduce our dependency on digital media and in turn free us up to do something more.

Who is more addicted, you or your friends? Pause uses a leaderboard so you can compete and compare the amount of time you spend looking at the world beyond a touchscreen.

Pause works by tracking the amount of time your phone is in Airplane Mode. First, open Pause and set the amount of time you want to be offline and the activity you plan on doing. Finally, activate the Airplane Mode in your phone’s Settings to complete the process. It is that easy. Read a book, cook a meal, talk with your friends - disconnect from the digital to reconnect to the real...