【實用健康app】Peace & Tranquility Affirmations|最夯免費app-綠色工廠好玩App

Affirmations for peace and tranquility.The health and wellbeing affirmations app will give you the positive thoughts you need to maintain a healthy mind and body. It is estimated that over 80% of illness is caused by stress so gaining control of your stress levels is essential to staying healthy and using affirmations as part of your daily personal development routine will affirm the positivity you need to stay fit and healthy. The affirmations app is easy to use, just play and listen to the positive affirmations and repeat, great functions with timer setting and choice of sounds and music to accompany the affirmations.-Affirmations for Peace & Relaxation-6 Relaxing tracks with adjustable volumes to enhance the affirmations-Strategically built by a qualified life coach & a hypnotherapist to bring results.-Session lengths for either 5, 10, 20 minutes or 1 hour.-Choose from either male or female voiceHappy Apps brings you easy to use affirmation recordings on a range of subjects so that you can always include affirmations as part of your daily personal development routine no matter how busy you are. What is an affirmation?An ‘affirmation’ is simply a statement, that when recited with integrity and belief can bring about changes and development in our thoughts, habits and behaviour, this makes them powerful tools in the field of personal development.  Mind Elevator brings you easy to use affirmation recordings on a range of subjects so that you can always include affirmations as part of your daily personal development routine no matter how busy you are.   For a long time now we have been using affirmations as part of our daily personal development routine, but we would notice how easy it was to stray from our new good habits if we were ‘too busy’ and before I knew it a couple of weeks had gone by without reciting any affirmations. So we came up with the idea of having recordings of our affirmations, so that on those really busy days, we can just press ‘play’ and with Mind Elevator you can too.  If you can find the time, as you listen to the affirmations playing, also say the affirmations out loud, if you can do this in front of a mirror then that’s even better! If you really don’t have the time, then just press ‘play’ and listen as you walk the dog, while you wait for the kettle to boil, while getting dressed or in the car or even as you go to sleep.This app is a recording of affirmations, these are designed to be listened to and recited while you are completely aware and conscious, so you can listen to these anytime any place, please note this is NOT a meditation app, however we do have many meditation apps available, so please check out our app store to see what we have on offer.If you have any questions, suggestions or feedback then please do get in touch with us via our website, we would love to hear from you.  Mind Elevator is created by Myriam & Craig Sohail - Qualified life coach and hypnotherapy practitioner.For a long time now I have been using affirmations and meditation as part of my daily personal development routine, but I would notice how easy it was to stray from my new good habits if I was ‘too busy’ and before I knew it a couple of weeks had gone by without reciting my affirmations. So I came up with the idea of having recordings of affirmations, so that on those really busy days, I can just press ‘play’ and with Happy Apps you can too.If you can find the time, say the affirmations out loud, in front of a mirror, if you really don’t have the time, then just press ‘play’ and listen as you go to sleep or while you are waiting for the kettle to boil.Happy Apps is created by Myriam & Craig Sohail - Qualified life coach and hypnotherapy practitioner.