【實用健康app】PerFit Personal Training|最夯免費app-綠色工廠好玩App

PerFit Personal Training

Workout anywhere, anytime, with the PerFit Personal Training app, powered by Prairie Life Fitness. Choose from dozens of specialized and personalized workouts to suit your goals. For men and women of all fitness levels and experience.

All PerFit Personal Training exercises are created by Prairie Life Fitness certified trainers. Search trainer profiles to learn more about their unique qualifications. You can also track your weight (if weight loss is a goal) and BMI. Browse helpful fitness information and nutrition tips. Or, as your goals are met and you require more of a challenge, move up another level – via an in-app upgrade - to the PerFit Plus program.

PerFit Plus Personal Training

By completing a personal profile, including your current condition and future fitness targets, PerFit Plus will tailor a personalized workout plan for you, based on your available workout equipment, proficiency and location for training. You’ll have many more options to assist you with weight loss, conditioning, muscle-building or cross training, and all exercises come with step-by-step examples and video demonstrations. If your goals or preferences change, you can always update your profile for a new, more appropriate, trainer-recommended exercise regimen. You can also substitute an exercise within a workout, at any time, if you have an injury that hampers certain movements or if you just don’t like a particular type of exercise.

PerFit Pro Personal Training

For the ultimate, personalized workout experience, you may want to take advantage of PerFit Pro Personalized Training. PerFit Pro will match you with a Prairie Life Fitness certified personal trainer with whom you can interact online for advice, coaching and one-on-one guidance and assistance. This advanced, personalized training will help you achieve results you never thought you could. Your personal trainer will setup, schedule and sync your workouts via your digital calendar, and communicate via in-app message or email to help you stay on track and meet your goals. Each exercise features step-by-step audio-visual instructions. Your personal trainer is with you, virtually, whenever it’s most convenient.

On your mark…get set…PerFit.

PerFit Personal Training is a convenient and useful workout aid designed for your ease, convenience and health by Prairie Life Fitness, one of the nation’s leading health and fitness clubs. The mission of Prairie Life Fitness is to meet people’s individual health and fitness objectives. Whether weight loss, muscle tone or overall fitness is your goal, you’ll appreciate the personalized workout options, each created by a Prairie Life Fitness certified trainer for your specified requirements and qualifications.

All three PerFit Personal Training programs give you complete freedom and flexibility to achieve your fitness goals on your schedule, and in the manner you prefer, with professional trainer guidance. You get a workout for every day or every week. Get your PerFit Personal Training Program started today. Remember, with PerFit, your world is your gym!