【實用健康app】Perfect Pilates Body with Andrea Speir|最夯免費app-綠色工廠好玩App

Lower Body Tightening is the #1 seller!!Andrea Speir is a classically trained Pilates instructor who integrates her background as a dancer with her love for all forms of physical fitness to create workouts that are uniquely her own. After a knee and broken rib injury during a dance performance accident, Pilates became Andrea’s cure to a strong and healthy body.Andrea is a contributing writer and covergirl for Pilates Style magazine, MindBodyGreen.com, StrongInsideOut.com, and trains many Hollywood celebrities. She holds a BA from the University of California, Irvine in Theatre Arts and currently resides in Los Angeles.