【實用健康app】Personal Trainer - Workouts|最夯免費app-綠色工廠好玩App

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https://www.google.com/url?q=https://play.google.com/store/apps/details?id=com.swapnilharkanth.personaltrainer_free

Key Features:

# Ad free

# No equipment workout - We will provide you with the best no equipment workout routine out there. We understand if you can't go to the gym because you are working all the time but that is no reason for you to not stay fit. Follow our routine and see the results for yourself.

# Workout planner - You just provide us with the type of workout you are looking for and we will provide you with not only a customized workout plan tailored to your needs but also detailed instructions on how to do the exercises as well.

# Exercises - A collection of most effective exercises selected by experts grouped according to the muscles they target. Here you can find the details of every exercise that you will ever need with pictures and step wise explanation for them.

# Diet tips - Diet is equally important to exercise. We provide you with generic diet tips that you can mould and fit into your daily routine.

# Shake-a-workout - Most advanced lifters get bored with their regular workout routine. So we give you a random workout for the day with just a shake of your phone.

# Reminders - Never miss a workout again! Set up a reminder for your next workout right now!

# Calculators - Calculate your BMI, One rep Max, Body Fat percentage and daily calorie requirement all at one place.

# FAQs - You've got questions, we've got answers! Check out what experts think on some of the most commonly asked fitness FAQs.

And a lot more!

This app is truly a one step fitness destination for you!

Check out all the features for yourself right now for just $0.99!