【實用運動app】Pilates Gymball Workouts Part3|最夯免費app

【實用運動app】Pilates Gymball Workouts Part3|最夯免費app

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【免費運動App】Pilates Gymball Workouts Part3-APP點子

Professional Dancers and Twins Polly & Sophie continue their inroduction to Pilates utilising the Gymball in this final part of the three part series.

Pilates is fun and a great way to keep fit!

Introduction

Roll Over Exercise

【免費運動App】Pilates Gymball Workouts Part3-APP點子

Single Leg Stretch

Advanced Lower Back Stretch

Side Leg Lifts

Stretches

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未知Android
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1.0
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GBP$2.99
1970-01-012015-03-12
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