【實用健康app】Pilates Workouts 24/7 with Kira|最夯免費app-綠色工廠好玩App

Pilates 24/7 with Kira keeps fitness fun and fresh! The perfect way to build long, lean, and great looking muscles, you'll get a large catalog of full Pilates video workouts for you to do in your own home, plus the opportunity to add additional sessions if you'd like.Also now includes a catalog of healthy and delicious video cooking lessons to compliment your fun and healthy lifestyle! Students agree that: "Kira's workouts are an incredible value. You can purchase an entire series of lessons for the price of a coffee drink!"And it's not over just because you clicked 'purchase.' We're here for you fit friend! Questions about your app? Trouble with your device? We have amazing support, so send us an email: info@kirasworkouts.com. You'll read notes on the side of the app to focus your workout. The workout will help you strengthen your core, enjoy stretches, and build long and lean muscles! The lessons average 20 minutes long and are arranged in such a way to give you an extra challenge along with variety. If you wanted more Pilates, there are in app purchases which run an average of a half hour long each.It’s been amazing to see professional and college athletes take a liking to the workouts. From tennis players, to skiers, to gymnasts, golfers and even a few football players, the idea of working our muscles in extended and lengthened positions has proven to be excellent cross training. It’s also nice to be able to complete a workout in your own home while you wait for the laundry or for the baby to wake up from his or her nap!