30 days of plank-training
This app helps you keeping track of your plank exercises for a period of 30 days.
Features
- 30 day workout plan
- Workout timer with exercises for plank, right arm plank and left arm plank
- From 20 to 300 seconds in 30 days.
- Post workout to Facebook
- Additional workouts for download (Different levels, Squat challenge, Ab Challenge, 7 minute workout, etc.)
Free to use, but ad-supported.
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | 1.3.2 App下載 | 免費 | 1970-01-01 | 2015-05-10 | |
台灣 Taiwan | Android Google Play | 1.3.2 App下載 | 免費 | 2014-05-31 | 2015-04-13 |