【實用健康app】Plank Challenge|最夯免費app

30 days of plank-training

This app helps you keeping track of your plank exercises for a period of 30 days.

Features

- 30 day workout plan

- Workout timer with exercises for plank, right arm plank and left arm plank

- From 20 to 300 seconds in 30 days.

- Post workout to Facebook

- Additional workouts for download (Different levels, Squat challenge, Ab Challenge, 7 minute workout, etc.)

Free to use, but ad-supported.

免費玩Plank Challenge APP玩免費

免費玩Plank Challenge App

Plank Challenge APP LOGO

Plank Challenge APP QRCode