【實用健康app】PlayCoach™ Fitness Back Pain|最夯免費app

【實用健康app】PlayCoach™ Fitness Back Pain|最夯免費app

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【免費健康App】PlayCoach™ Fitness Back Pain-APP點子

AVAILABLE IN FRENCH - SOON IN ENGLISH Seeking relief from your back pain? It's easily treated with simple stretching and muscle exercises. Following a simple exercise routine is an effective solution to relieving constant back pain, keeping you healthier and happier. PLAYCOACH Back Pain is a comprehensive, convenient and effective app for people who suffer from back pain or who want to prevent back pain through simple exercise videos. Three video routines expertly designed by professional fitness coaches: -Essentials: lower back stretch, upper back stretch, shoulder shrug, pelvic thrust -Additional Exercises: the plank -Tennis/Soccer: for athletes Here's some useful tips from our coaches to help you feel relief immediately: -Use straight-backed and swivel chairs -Adjust the height of the chair to properly align with your back -Properly adjust the height of the computer screen, preventing you from unknowingly bending forward or tilting And follow the advices of PLAYCOACH Back Pain ! To progress and motivates you to workout more often, you need professionnal videos. All of the exercises in PLAYCOACH Fitness have videos ! You just have to choose a target, watch the videos and progress. It's simple. PLAYCOACH Fitness offers many training programs to work all the muscles step by step.

【免費健康App】PlayCoach™ Fitness Back Pain-APP點子

【免費健康App】PlayCoach™ Fitness Back Pain-APP點子

【免費健康App】PlayCoach™ Fitness Back Pain-APP點子

【免費健康App】PlayCoach™ Fitness Back Pain-APP點子

【免費健康App】PlayCoach™ Fitness Back Pain-APP點子

【免費健康App】PlayCoach™ Fitness Back Pain-APP點子

【免費健康App】PlayCoach™ Fitness Back Pain-APP點子

【免費健康App】PlayCoach™ Fitness Back Pain-APP點子

【免費健康App】PlayCoach™ Fitness Back Pain-APP點子

免費玩PlayCoach™ Fitness Back Pain APP玩免費

免費玩PlayCoach™ Fitness Back Pain App

PlayCoach™ Fitness Back Pain APP LOGO

PlayCoach™ Fitness Back Pain LOGO-APP點子

PlayCoach™ Fitness Back Pain APP QRCode

PlayCoach™ Fitness Back Pain QRCode-APP點子
熱門國家系統支援版本費用APP評分上架日期更新日期
未知iOS
App Store
5.0.0
App下載
$0.99
2011-09-192015-06-03
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