【實用健康app】Pole Dancing Fitness|最夯免費app-綠色工廠好玩App

This must be the ultimate Pole Dance Fitness app as it contains some 346 tuitional and easy to follow video lessons!There are too many lessons to list but here is a small selection of the 346 videos:Basic Pole Dancing Exercises The Mermaid Pole Dancing ExerciseBasic Pole Dancing Exercises Multiple Step Twists Pole Dancing ExercisesBasic Pole Dancing Exercises Hip Dip Open Leg Pole Dancing ExerciseBasic Pole Dancing Exercises The Salsa Twist Pole Dancing ExerciseBasic Pole Dancing Exercises How to Slide on a PoleBasic Pole Dancing Exercises The One Step Twist Pole Dancing ExerciseBasic Pole Dancing Exercises Hip Dip Closed Leg Pole Dancing ExerciseBasic Pole Dancing Exercises One Handed Lean Back Slide Pole Dancing ExerciseBasic Pole Dancing Exercises How to Pole Dance Without HeelsBasic Pole Dancing Exercises Arched Back Lean Back Slide Pole Dancing ExercisePole Dancing for Fitness The Crouch Spin Move in Pole Dancing for FitnessPole Dancing for Fitness The Back Bend move in Pole Dancing for FitnessTripleCombo-BASXLFAVIFalling BackswingAVIfirst spin pole videoDemo de Doris Arnold lors de la Pole Party SpinwithmePrivate VideoEnd of term show Intermediate 3 25th Feb 09Dance to ButterflyJen soloStar - Spinning PolePole Dancing Pole by Patricia SupermanwmvPole Dancing Pole By Patricia Back SlidewmvPole By Patricia Wonder Woman Pole Dance LessonPole Dance video- Pivot spinPole Dance Video- Hover SpinPole Dance Party Diva 8 HOT HOT HOTSchwinn DVNH Pole DanceAngel Philly Premier Pole DanceBest Pole Dancer Clip Instructor BunnyYOU TUBE Pole Dancpole killer backshotlisa and backshot part 2BEST POLE DANCER PHILLYAlethea Austin - UKAPP Bristol 2010 Guest PerformerMedicinal Mondays Good Hurt Oct 2010Look UP at your feetit will help you balanceCS Routine Like A Star by Corinne Bailey RaeClimb Spin Routine barefoot bluesym4vCS Teacher Training Intensive Workshop Jan 10Climb Spin sample routineClimb Spin sample routinePole Tricks Peek A Boo FitnessJust some playNatalie Pole Dance Allure IntroductionOct 20 2010pole dance 1611Polelateaz Practice Ride ItMiss Texas Pole Star amateur division - 1st runner uphow to secure a forearm gripShoulder Mount Flip TutorialHow to Pole Dance for Fitness The Peter Pan Move in Pole Dancing ExercisesAdvanced Beginner Pole Dancing Moves How to Do a Peter Pan SpinBoomerang Spin half bracket gripBoomerang Spin one handedJumping Boomerang SpinBoomerang Spin-upScissor SpinPencil SpinPole Dance Tutorial Pole Hold SpinDolphin SpinFireman Spin 1 - closedFireman Spin 2 - openPlus hundreds more!