【實用健康app】Positive Pregnancy: Hypnosis Meditations and Yoga Nidra for a Positive Pregnancy and Hypno-birth|最夯免費app

Mums-to-be! Want to feel radiant, even glowing? Want to feel more connected to your baby, positive about childbirth and reduce any symptoms or stress during your pregnancy? This audio album Positive Pregnancy is exactly what you are looking for!The App consists of TWO FREE hypnosis sessions: Pregnancy Pick-Me-Up and Communicate with Your Baby, both beautifully relaxing and soothing.Positive Pregnancy and Positive Pregnancy Bedtime are the main, longer and highly effective hypnosis tracks aiming to reduce any anxiety surrounding pregnancy and promote a relaxed state of mind throughout these precious months. They focus on the mind, body and soul, with especial attention to the chakras and energy body to promote both a healthy and vibrant pregnancy and a positive childbirth. We also include a deeply soothing and effective MORNING SICKNESS track. We know this is a very common symptom of pregnancy especially in the first trimester and is something both Samantha and Nicola experienced and reduced using the same techniques. We also include a fantastic YOGA NIDRA meditation by our very own Yoga and Yoga Nidra expert Kat King at Loveuyoga, which also focuses on the chakras and uses special meditative techniques. Yoga Nidra gives you exactly what you need, helping you with anxiety, lack of sleep and even ailment relief. During this pregnancy Yoga Nidra app you will have that all important bonding time with baby. Traditionally there is no music played during a Yoga Nidra practice and there will be long pauses. This practice of Yoga Nidra is to help you physical, mental and emotional relaxation. We have included a fab and FREE little e book, Top Ten Tips to a Calm Childbirth, including some wonderful tips and pointers when it comes to your birth. We’ve thought of everything!To benefit, we recommend using headphones to allow your subconscious mind to fully absorb all positive suggestions and affirmations and it’s best to keep yourself relaxed and warm with your head supported.A note from Nicola and Samantha...“Being pregnant can be an amazing, positive and deeply spiritually enhancing experience and we want expectant mothers to feel positively glowing throughout their pregnancy. Our soul purpose is to help women overcome anxiety and live a beautiful, natural and authentic life. With this in mind we’ve designed our range of Hypnotherapy recordings so that they fit in with every woman. Even if you only have 10 minutes to spare, we have a recording that can help you. So get your earphones on ladies and start listening!”Features:-Free tracks and free-e book-Samantha, Nicola and Kat’s calming voices guiding you into a deeply relaxed state.-Cutting edge hypnotic suggestions, visualisations and echoed affirmations layered with specific musical keys and frequencies to deepen the relaxation experience.-State of the art technology and unique sound frequencies.IMPORTANT: Do not listen to hypnosis recordings whilst driving or operating heavy machinery.Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett, Samantha Redgrave-Hogg and Kat King are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings in anyway

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