【實用健康app】Prêt-à-Yoga|最夯免費app-綠色工廠好玩App

*** ON SALE FOR A LIMITED TIME ***

We will be updating Prêt-à-Yoga soon! We are reducing the price for a limited time so you can help us spread the word. Hurry, don't let this opportunity pass you by.

NOTE: Current Prêt-à-Yoga users will get the upcoming update for free. The update comes with advanced features simply not available in any other iPhone yoga app. We truly value your early support and feedback. Send in your requests to suggestions@pretayoga.com and we'll try our best to include them in our next update. You won't find anyone more responsive than us!!!

"Yoga will change your body, the way you think, and most importantly deepen your connection to your Self, to God and to all beings..." Kathleen Kastner

Prêt-à-Yoga is a uniquely crafted yoga experience designed to enlighten you and guide you through the discipline of yoga. Your personal guru, Kathleen Kastner, a trained yoga instructor and exercise physiologist, will guide you through each sequence, pose by pose, breath by breath, explaining how to practice the art of yoga.

This exquisite application offers an unparalleled experience with sequences meticulously designed by Kathleen and beautiful music arranged by Cerebral Songs to enhance your practice.

Prêt-à-Yoga includes the following four stages:

- Pranayama

- Sun Salutation A

- Sun Salutation B

- Beginner's Sequence

As you make your journey, you will find that it is best to start off slow and deliberate, discovering along the way the beauty and joy that is yoga.

The Prêt-à-Yoga experience is an investment in the quality of your life. So, act now and discover Prêt-à-Yoga.

Tips:

★ Tap the "i" button for inspiration and guidance on using Prêt-à-Yoga.

★ Consider switching off Wi-Fi (set to Airplane mode on the iPhone), so your mind is free of interruptions and completely focused while using Prêt-à-Yoga.

★ As you gain experience, consider increasing the number of repetitions for Sun Salutation. Once you master A, move on to B.

★ Warm up before the main sequence by doing a Pranayama exercise followed by Sun Salutation A or B.

★ To listen to your own music while using Prêt-à-Yoga, follow these simple steps:

● Launch "iPod" and play your favorite song(s). Hit the home button.

● Launch Prêt-à-Yoga and tap the "Heart" button.

● Set "Play Mode" to Auto and choose desired Transition Cue.

● The "Vibrate" option works well with arm band use.

★ Under Settings>General, set Auto-Lock option to Never