【實用書籍app】Practice for the Power of Habit|最夯免費app

THIS APP IS UNOFFICIAL AND IS IN NO WAY AFFILIATED WTIH THE POWER OF HABIT (THE BOOK), CHARLES DUHIGG, OR RANDOM HOUSE.Want to create new habits? Want to change old habits? Charles Duhigg, the author of the best seller book "The Power Of Habit", says you can do both. People succeed when they identify patterns that shape their lives--and learn how to change them. The book "the Power of Habit" gives you the rules and principles. But reading the book alone is not enough. You need to practice, practice, and practice. This app gives you the tool to practice those rules and principles. With this app, you can train yourself to either create new habits or change old ones. You work with the 4 elements of the habit loop: Cue, Craving, Routine, and Reward. You can score your progress and view the charts of your progress. You can create unlimited new habits or change unlimited old ones. This app also summarizes all the rules of habit for you.

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