【實用健康app】Pre Sleep Aid|最夯免費app-綠色工廠好玩App

The orange light in the Pre Sleep Aid is used as a medium between wakefulness and complete slumber by evoking an atmosphere of relaxation. Instead of using the ever-present blue light that is proven to disrupt sleep cycles, this app displays a simple orange light to facilitate the production of the sleep inducing hormone, melatonin. Take advantage of this app when you are having trouble falling asleep or simply desire to create a calming atmosphere for relaxation!