【實用健康app】Precision Fit Trainer|最夯免費app-綠色工廠好玩App

With the Precision Fit Trainer we bring you a fitness app that brings confidence to new comers in fitness as well as peace of mind to experienced work out enthusiasts! The main focus of this app is to utilize real-time 3d technology to gain a better understanding and more clarity of how your body should perform exercises correctly. This includes how your joints should move, the stress per each muscle for the exercise, as well as free camera control to view the exercise from any direction. In doing all of this it helps to avoid bad form and possible injury causing mistakes. Videos and images leave room for error due to perspective of the video. 3D technology offers every perspective as well as the ability to see what goes on underneath the skin in a more visual form. In body building correct form should have just as much focus as routines and diet.** Exercise Reference• Full exercise search/lookup to find your exercise by name or by body group.• Control how you view exercises in full real-time 3D. Rotate and zoom around a 3d character while he performs the exercise for a perspective view.• See detail down to how your muscles and bones should move via x-ray viewer modes.• See how much stress each muscle should be under via color coded muscles in x-ray viewer modes.• Lists instructions on how to perform the exercise as well as a section for common mistakes associated with the exercise. It is a lot easier to avoid a mistake if you know what the mistake is to look for.• Over 140+ fully interactive exercises of the most common weight lifting exercises done in full real-time 3D for your reference. Add custom exercises to routines as well.** Routine Creation and Workout Tracker• Creating your own routines for every day of the week by adding or removing exercises on a day/week basis.• Track history of exercise information such as weight, reps, sets, and other information such as cardio information where applicable.• Take notes on a per exercise level.** Diet Creation and Tracking• Creating your own diets for every day of the week by adding or removing food items on a day/week basis.• Automatically calculates how many calories and how much protein you eat per day.** Log• Replace the need for a notebook in the gym by allowing you to write and save notes on a per exercise level.• Body measurement and weight tracking with history by date and time.• Exercise information tracking with history supported by date and time.• Create fully customizable routines, exercises, and diets.