【實用健康app】Pregnancy Guide in Hindi|最夯免費app

Here is "pregnancy guide in hindi" app. Find out what is happening to you and your baby on your journey to parenthood with our Pregnancy by week; discover why your health, fitness and nutrition are important to the development of your baby; make informed labour and birth choices by assessing the information available and very importantly learn what happens in the days and weeks after you hold your baby in your arms for the first time.

This app covers all things from first weak to 9th month of pregnancy.

Some of them are:

Diet

Food

Exercise

Sleep

Some of the pregnancy tips which this app covers:

See your practitioner before becoming pregnant.

Start changing your food habits to include a healthy variety of foods.

Exercise! Starting now will help you stay in shape during pregnancy, can lower your risk of miscarriage, and has been proven to help reduce labor complications and length.

Educate yourself!

Eat a new vegetable you've never tried.

Check out a book on pregnancy.

Figure out what to do about chemical birth control, like the birth control pill.

Stop smoking. There are many programs to help you.

Take a prenatal vitamin. They can be prescribed by your practitioner or you can buy them over the counter. Ensure it contains 0.4 mg of folic acid.

Ask your partner to join you on your new healthy habit changes.

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免費玩Pregnancy Guide in Hindi App

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