【實用書籍app】Premium Access ~Oasis~|最夯免費app-綠色工廠好玩App

TO GET THIS APP YOU MUST HAVE THE PREMIUM ACCESS CODE. IF YOU DON'T HAVE THE CODE PLEASE DOWNLOAD THE OTHER HERO NOTES PAID VERSION.Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to be stress-free and worry-free?You can enjoy all these benefits and much more, with Meditation Oasis. Meditation Oasis offers innumerable benefits for your body, mind and spirit. The rest you gain in Meditation Oasis is deeper than the deepest sleep. The deeper your rest, the more dynamic your activity is.Mental Benefits of MeditationMeditation brings the brainwave pattern into an Alpha state that promotes healing. The mind becomes fresh, delicate and beautiful. With regular practice of meditation: Anxiety decreases Emotional stability improves Creativity increases Happiness increases Intuition develops Gain clarity and peace of mind Problems become smaller Meditation sharpens the mind by gaining focus and expands through relaxation A sharp mind without expansion causes tension, anger and frustration An expanded consciousness without sharpness can lead to lack of action/progress The balance of a sharp mind and an expanded consciousness brings perfectionMeditation makes you aware - that your inner attitude determines your happiness.Meditations included in this appIntroduction to meditation: 5-Minute Meditation 1. Guided Imagery-ColorsFor inner silence & stillness.2. Guided Imagery-Energy - Activate your inner energy centers3. Guided Imagery-Wisdom- Tap into wisdom, comfort, & inner peace.4. Guided Imagery-Life Design- Creating a wonderful life5. Guided Imagery-Mountain Lake- Experience pure stillness & a peaceful calm.6. Guided Imagery-Mountains - Nature for positivity and peacefulness7. Guided Imagery- Beach - Experience the rhythmic ocean 8. Guided Imagery- Island - Feel peace and solace9. Guided Imagery- Nature - Experience the quietude in natureOther Benefits of MeditationEmotional steadiness and harmony: it cleanses and nourishes you from within and calms you, whenever you feel overwhelmed, unstable, or emotionally shut down.Consciousness evolves: with the assimilation of meditation into daily life, your consciousness evolves and in time, is able to experience the higher and refined states of consciousness.When your consciousness evolves and expands, the disturbances in your life become negligible. Anger and disappointments become fleeting emotions that occur momentarily and then vanish. You start living in 'the moment' and let go of 'the past'.Personal Transformation: meditation can bring about a true personal transformation. As you learn more about yourself, you’ll naturally want to discover more about the mystery of life, this universe, etc. How to get the benefitsTo experience the benefits of Meditation Oasis, regular practice is necessary. It takes only a few minutes every day. Once imbibed into the daily routine, meditation becomes the best part of your day!Busy people from all backgrounds are grateful to pause and enjoy a refreshing few minutes of meditation each day. Dive deep into yourself and enrich your life.