【實用健康app】Primal Blueprint Meal Plan|最夯免費app-綠色工廠好玩App

The Primal Blueprint eating strategy is simple—eat meat, fish, fowl, eggs, veggies, fruits, nuts and seeds, and a little bit of high-fat dairy. But simple doesn't mean always easy. That's where the Primal Blueprint Meal Plan comes in. We provide you with the shopping lists, meal plans andrecipes you need to start eating Primal today and keep eating Primal every day thereafter.COMPLETE SHOPPING LISTSNothing is worse than being one key ingredient short while cooking. Our weekly shopping lists include all the ingredients you need—in the exact quantities you need them—to keep meal planning and prep easy and convenient.AMAZING RECIPESAll of our delicious recipes are tested and approved by our very own in-house chef Jennifer Meier. Each meal is carefully crafted to fulfill your primal needs.EASY-TO-FOLLOW MEAL PLANWeekly meal plans are sent straight to your inbox or accessed directly with our Meal Plan App. Use the App to customize your recipes and create store-specific shopping lists. We’ve got your complete guide to breakfast, lunch, dinner and a snack, every day, including leftovers to save you time in the kitchen.APP FEATURESWe know that every household is different; that’s why we’ve created an easy-to-adjust meal plan. Simply tap on each meal and chose how many people will be eating. The app then calculates the ingredients needed and automatically creates the smart shopping list.We want to make shopping simpler and save you even more time! The smart shopping lists are pre-populated by the choices you make on the adjustable weekly meal plan. You can also assign each item on the list to a specific health food store/supermarket and create store-specific shopping lists. All shopping lists are adjustable and shareable.Post tips, comments and questions to interact with other Primal Blueprint Meal Plan subscribers.Search through all our Primal Blueprint recipes in the Recipe Archive.Fresh meal plans are automatically downloaded to your app every Tuesday.Yes, it’s that easy!