【實用健康app】Pull-ups Trainer|最夯免費app

Pull-Ups Trainer (FREE) is designed to help you build a great looking, V-Shaped physique whilst massively increasing your functional upper-body strength.

Pull-Ups are a fantastic compound exercise, not only working your back (lats) but also your biceps, shoulders and core. Pull-ups are one of the most effective overall mass building exercises and should be the foundation of every workout routine!

What are some of the other benefits of doing pull-ups?

• Helps to release growth hormone, which aids in muscle growth

• No need for expensive exercise equipment. Do them anywhere!

• Greatly improves grip strength

• Strengthens your back, improving posture and helping to prevent injury

• Works many muscle groups at the same time, boosting your metabolic rate & metabolism

• And of course, helps you feel and look great!

No matter if you are a total beginner or an elite athlete, Pull-Ups Trainer will create a unique workout plan catered to your fitness level.

Pull-Ups Trainer features the following:

• AUTOMATIC CALIBRATION of a pull-up routine based on your current fitness level

• 10 Levels of expertise, with 10 LEVEL-UP INDICATORS to help you stay focused

• Follow the WORKOUT ROUTINES to progress and level-up

• Select the CHALLENGE ZONE when you feel ready for a challenge

• Try the PRACTICE AREA if you want to brush up on your form

• TECHNIQUE DEMONSTRATOR with graphic and instructions

• HANDY TIPS to help you improve

• Access your WORKOUT HISTORY to get inspiration

• Full-range of USEFUL STATS, including total reps, average reps and average calories burned

• Monitor your progress through the INFORMATIVE CHARTS

• Daily WORKOUT REMINDERS

• Customize your preferences in the options menu

Download Pull-Ups Trainer now to start building a big, powerful upper-body today!

Please remember to rate and comment if you enjoy using Pull-Ups Trainer.

Happy training!

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免費玩Pull-ups Trainer App

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