Think of the word pumpkin and images of jack-o-lanterns and whipped cream covered Thanksgiving pies will probably pop into your mind. Pumpkin is traditionally considered a holiday food and is a staple in our kitchen pantries and freezers during that festive time of the year. However, did you know that pumpkin is now heralded as one of the ‘Super Foods?’
Pumpkin is one of the most nutritionally valuable foods. It’s inexpensive, available year round in canned form, incredibly easy to incorporate into recipes, high in fiber, and low in calories.
How can we add this wonder food to our diets through out the year? Take advantage of the benefits and great taste of pumpkin with the following delicious pumpkin recipes.
Any Day Pumpkin Pancakes
2-1/2 cups flour
1 cup of buttermilk
1 tsp. salt
2-1/4 tsp. soda
2 tsp. baking powder
1/2 cup of pumpkin
Measure flour into bowl and add dry ingredients. Stir in buttermilk and add pumpkin. Mix Well. Cook on hot griddle or skillet until golden brown.
Pumpkin Spiced Muffins
1/3 cup butter or margarine, softened
1 cup brown sugar
2 eggs
1 cup pumpkin
1/4 cup milk
2 cups flour
2 tsp. baking powder
1 tsp. cinnamon
1/2 tsp. ginger
1/4 tsp. ground cloves
1/4 tsp. salt
1/4 tsp. baking soda
Preheat oven to 350 degrees F. In a large bowl cream butter with brown sugar. Beat in eggs, then
pumpkin and milk. In a small bowl combine flour, baking powder, spices, salt and baking soda. Add to the creamed mixture. Bake for 20 to 25 minutes.
Here are some of the recipes that you will find inside the "Pumpkin Recipes" e-book:
PUMPKIN SEED SAUCE
CHICKEN IN MOLE SAUCE
SHRIMP WIT PUMPKIN SEED SAUCE
YUCATAN POACHED EGGS
PUMPKIN RAVIOLI
COLD PUMPKIN SOUFFLE
PUMPKIN-PECAN SPICE BREAD
PUMPKIN GINGERBREAD LOAVES
PUMPKIN BREAD WITH ORANGE SAUCE
PETER'S CREAM OF PUMPKIN SOUP
HOLIDAY PUMPKIN PIE
PUMPKIN CHEESECAKE
PUMPKIN ICE-CREAM PIE
CHOCOLATE-PUMPKIN LAYER CAKE WITH BROWN-SUGAR FROSTING
PUMPKIN BARS
PUMPKIN COOKIES
PUMPKIN FLAN
PUMPKIN CAKE WITH SEAFOAM FROSTING
GREAT GHOST PUMPKIN COOKIES
FROSTY PUMPKIN ICE CREAM PIE
MARBLED PUMPKIN CHEESECAKE
PUMPKIN SWIRL CHEESECAKE
PUMPKIN MERINGUE PIE
PUMPKIN-APPLE PIE
PUMPKIN-PECAN PIE
So, go ahead and grab your free app on pumpkin recipes now.
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | 1.0 App下載 | 免費 | 1970-01-01 | 2015-01-14 |