【實用健康app】PushUp&Plank|最夯免費app-綠色工廠好玩App

Now you can Pump Your Chest Up at home in just 10 minutes a day without any equipment, weights or large bills at gym.With the Push-Up app you can now achieve this goal. You will be motivated to get stronger and will have fun doing so. The app is your personal push-up trainer and helps you build strength.FEATURES:- HD video exercises with instructions;- Many virtual trainers level - choose the one you like;- One Level with a sport science training plan;- Count of completed push-ups via proximity sensor;- Automatic countdown timer for your break between sets- Voice Coach;- Personal records and statistics;- Leaderboard for personal records and overall repetitions;- Upload of activities to the runtastic fitness site;