【實用健康app】Quantum Pain Relief|最夯免費app-綠色工廠好玩App

Pain relief is just a click away with Quantum Pain Relief's instructional pain-busting videos. Developed over years on conditions ranging from carpal tunnel syndrome to low back pain to achy knees, Quantum Pain Relief puts you in charge of removing pain from your body and getting on with your life. No drugs…. No surgeries or splints with Quantum. Instead, you turn loose your body's own healing powers to stretch connective tissue in ways that it's never been stretched before: powerfully, intentionally and with a goal of loosening and elongating it so that it doesn't pinch, pull, zing, buzz or hurt any more. Quantum Pain Relief's app is simple to use, depending on the type of pain and how eager you are to relieve it: -- Videos for every area of your body *Targeted videos - more than 130 - show you how to get rid of tightness, stiffness, pain and immobility throughout the body, including: *Upper Body: Fingers, hands, wrists, arms, elbows, neck, shoulder and headaches *Lower Body: low back, hips, quadriceps, hamstrings, knees, calf muscles, ankles, feet and toes -- Find the approach that works for you and access the videos several different ways: * Use the body map to click on the body part that hurts, and then watch how to ease your pain. * Go right to techniques that you have already used successfully, and start right in where you left off. Look for your recently used/last-used techniques and get to it! * Search the library to learn new techniques, to find solutions for new painful areas or body parts, and to boost your skills with Quantum Pain Relief. With help from your stretching partner, some space on the floor (or a chair), a clean pair of socks and some padding you're ready to Quantumize your body and help it move, play and work freely again…without pain. With Quantum Pain Relief App, you can watch each video…Listen to the instructions and then withStart slowly…Follow instructions. If a technique doesn't work, try another. Keep building your knowledge base until you get every last bit of pain stretched out of your body. You can start helping your friends, family members, coworkers, teammates and partners...whosoaever in your life could benefit from a bunch of pain relief, too.