A complete full body workout in 4 minutes with Quick 4 AKA The World's Fastest Workout. Anytime. Anywhere. No equipment necessary.The 4 Minute Workout is perfect for busy people. It’s based on the popular Tabata Protocol, a regimen used by Japanese Olympic athletes. High-Intensity Interval Training (HIIT) is scientifically proven to be as effective as a trip to the gym in much less time.Features:+ The basic 4 Minute Workout routine+ Earn Achievements and stay motivatedIn-app purchases:+ HD videos with exercises performed by a certified personal trainer+ Sound and voice cues to guide you through the exercise+ Track your body weight and workoutsQuick 4 was built by an award-winning team of app developers and fitness professionals. You can always contact the team for support at support@tinyhearts.comCheck out our other app, 7 Minute Workout - Quick Fit, for more full-body workout routines.If you want to get in touch with us you can reach us on Twitter @getQuickFit
免費玩Quick 4 Minute Workout - Tabata APP玩免費
免費玩Quick 4 Minute Workout - Tabata App
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | iOS App Store | 1.2 App下載 | 免費 | 2014-03-20 | 2015-06-03 | |
| 台灣 Taiwan | iOS App Store | 1.2 App下載 | 免費 | 2014-06-05 | 2014-09-27 | |
| 中國 China | iOS App Store | 1.2 App下載 | 免費 | 2014-06-05 | 2014-10-04 | |
| 美國 (U.S.A) | iOS App Store | 1.2 App下載 | 免費 | 2014-06-05 | 2014-09-20 |
