【實用健康app】Quit Smoking Now!|最夯免費app-綠色工廠好玩App

Quit Smoking Now!This app can help!You start by entering your personal details and information about your current smoking habit. The app then keeps track of your progress, e.g. improvements in your health, and how many cigarettes you've not smoked and how much money you've saved so far. It also lets you know once you've reached the goals you've set for yourself.You can make entries in the app's diary about how stopping smoking is going and you can share your entries with friends via the app's 'Community' features.The app also contains a lot of facts & figures about what cigarettes contain, about withdrawal symptoms and about how to get help when stopping smoking.The 'Tip of the Day' feature is ideal for extra encouragement when stopping smoking. Tips are sent to your iPhone as 'push notifications' (optional).A unique aspect of the app is its 'Chat' feature.It allows you to share your successes and your challenges with fellow quitters.If you happen to fall back into old habits, then the app also provides tips about how to make up lost ground and provides a quick-call feature to talk to your helpline(s)!In other words, an app that will really help you stop smoking!