【實用健康app】QuitSmoking|最夯免費app-綠色工廠好玩App

The 'Quit Smoking with Hypnosis' App will assist a person to quit smoking through repetitive listening of the 15-minute audio. The booklet in this App prepares the person by giving instructions and also pointing out the harm to the body from smoking and the benefits to be gained by quitting smoking.The hypnotic suggestions on the audio will reprogram the mind to want to be healthy, motivated and smoke free.It works because our subconscious mind responds to suggestions while we are in a state of deep relaxation. It is like having a hypnosis session in the privacy of your own home.The cost of the App is less than a packet of cigarettes, thereby making it affordable for a smoker.It is a complete program on its own, but if they wish to, they can organise a session with Stella Dichiera through Skype.