【實用運動app】R.Freitas Back Control/Attacks|最夯免費app

Rafael "Barata" Freitas is one of the most exciting and creative BJJ fighters of all time. He is famous for his submission - the "Baratoplata" but he also has a lot to teach on how to control the back position and get the submission.

Chapter listing:

0 - Back control and attacks intro

1 - Taking the back from turtle putting both hooks in

2 - Collar choke with your head under his head and trapping an arm w the leg

3 - Maintaining back control after losing the bottom hook

4 - Maintaining back control after losing both hooks

5 - Kimura grip control going to reverse triangle arm bar

6 - Countering the escape going to head & arm Ezekiel choke

7 - Countering the escape going to arm bar w arm trapped in the armpit

8 - Getting the back from turtle w kimura grip with hook on the calf

9 - Getting the back from turtle w kimura grip laying down

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