【實用生活app】Raja Yoga|最夯免費app-綠色工廠好玩App

Raja yoga is a direct way to restore good health to the entire system, understand and transcend all limitations in the mind. In the Yoga Sutras, Patanjali lays out the system of raja yoga with eight limbs which is also called ashtanga yoga. It is better to consider them as limbs belonging to one organ and best if practiced together.