【實用健康app】RangerPrep|最夯免費app-綠色工廠好玩App

Follow an 8 week training plan to prepare for Ranger School.

Emphasis is placed on completing the 5 mile run in under 40 minutes, and increasing ruck march pace. This is an intensive plan developed to increase the success rate of prospective Ranger School students.

This app follows the Ft. Benning Warrior Training Center Pre-Ranger School preparation guide. It allows you to save you place in the plan and keep notes on your progress.

See a live demo at http://greenknight.mobi/demo/rangerprep