【實用生活app】Reconciliation|最夯免費app-綠色工廠好玩App

A simple but penetrating perspective on transforming our childhood pain and confusion into strength and clarity.—Thomas Moore, Care of the Soul Zen Master Thich Nhat Hanh offers unique insights on how mindfulness practice can encourage wellness and balanced mental health, and help heal childhood suffering and trauma. With personal stories, techniques for dealing with old and new situations, and advice for building strong and long-lasting relationships, Reconciliation is full of concrete practices for healing the inner child. Nhat Hanh shows how mindfulness can transform anger, sadness, and fear and allow joy and tranquility to flourish. Features:- Scroll through the app intuitively and navigate to your favorite chapters with ease. - Search by keyword or key concept to help polish up your understanding. - Bookmark, highlight and/or save your favorite quotes and access them quickly and easily for reference.- Share with friends and family using social media features