【實用健康app】Reformer-MichaelMillerPilates|最夯免費app-綠色工廠好玩App

The Reformer rocks!

It is the focus of our attention and the source of our unending obsession. Over a couple decades ago Michael Miller was in a training program headed up by Romana. Her assistant, Steve, said “You can’t reduce Pilates to a list!” This Reformer list is more than a list, it’s the sequence, the most complete sequence of Joe’s original Reformer workout, directly from Joe’s film and images with a few additions that further express the ideal within the original work.

Some of these Reformer exercises are extremely advanced. Doing them assumes a lot!

It takes skill and guidance to protect yourself from injury. Get clearance from your doctor and guidance from a Pilates instructor that knows what they’re doing.

What value it is to you and your clients?

Joe’s exercises in Joe’s order.

After installed no internet connection required.

Who is Michael Miller?

Michael Miller is the brand guardian of the Michael Miller Trademark commonly referred to as “Cornu.”

Cornu is an image that points to a feeling, a feeling that can be discernible by you, me, anyone.

Michael Miller came up with Cornu from his love affair with Pilates.

In the Pilates world, Miller was the first to point out the ideal nature of the original work of Joseph Pilates.The Michael Miller Pilates brand is unique, not based upon who you know, who you learned from, or your lineage. Instead, it shines the light on Joe’s original work and the ideal within it. An ideal that can be experienced as a state of being in the body in the moment of the doing--complete coordination of body, mind and spirit.

Spirit is not spiritual. Spiritual is interpretation of experience; spirit is the observation of experience by the observer/listener, and the listener is not the thinker. Don’t get it? Check out Michael Miller Pilates and the observer’s role in quantum physics.

Nothing else holds a candle to Pilates. The original work of Joseph Pilates embodies an idea. It is the source and fountainhead for all other modalities. It is the complete coordination of body, mind and spirit as a state of being in the body in the moment of the doing. What more is there than that?

With this app you have the original sequence of Joseph Pilates' Reformer in the palm of your hand!

Michael Miller spent a lifetime documenting the original work of Joseph Pilates. If you are looking for the most definitive list of Joseph Pilates Reformer exercises, this is it!