【實用健康app】Relaxing Beach Walk|最夯免費app-綠色工廠好玩App

Relaxing beach walk

By M. Ron Eslinger, RN, CRNA, APN, MA, BCH, FNCH

Do not listen while driving or operating machinery.

Develop for those who want to get with nature for healing and wellness in order to feel healthier and happier.

If you like the beach you will enjoy this calming stroll while listening to the sound of the waves as the surf flows in and then recedes back into the sea pulling the stress anxiety and tension from your body your body. Imagine feeling the sand under your feet and smelling the salty sea air as warm sun beams massage your neck and shoulders. The sound of ocean waves accompanied by biorhythmic music to entrain the heart to 60 beats a minute and an alpha tone to entrain the brain to a calm and peaceful cycle enhances year calm, relaxed sensation. Letting go of stress, anxiety and fear as you walk along the beach allowing your mind and body to respond to the underlying suggestions of being relaxed, calm and feeling at peace.

You can take control of your health and wellness with this stress reducing App.

Evidence has shown that stress is the number one contributor to death and disease. Listening to this 10 minute stress reducing app every day will help you be healthier, happier, more relaxed, more content and calmer.

MISSION, VISION and GUIDING PRINCIPLES

MISSION To encourage and promote excellence in the use of hypnosis and other complementary medicines by qualified individuals; to advance scientific research, education and standards of practice in hypnosis, and to advise others about the value, application and ethical use of complementary therapies.

VISION As a recognized leader in Complementary Medicine, we are our community’s first choice.

GUIDING PRINCIPLES We affirm the following principles as guiding our organization:

Hold our professional conduct to the highest standards of honor and commitment.

Recognize the worth of individuals by earning trust and treating each person with honesty, dignity, and courtesy while respecting their privacy.

Dedicate ourselves as a learning organization by educating our clients, customers and staff in health, wellness and professionalism.

Maintain the receptive attitude through new ideas, thoughts and practices.

Promote and train others in the benefits of complementary and alternative medicine.

Healthy Visions is actually divided into three separate divisions. Our Wellness Center Division: The Wellness Center is a bustling clinic offering:

Hypnosis for pain management

Treatment for Fibromyalgia

HypnoBirthing® and Hypnosis for childbirth

Anger management and court mandated anger management

Preparing for surgery and dental visits

Stress management

Smoking cessation

Test anxiety

Weight management

Public speaking

We have even helped people find rings and once a car. We have helped two women who could not open their eyes.

Our Education and Training Division: Healthy Visions offers the only Clinical Hypnosis Certification Program that targets nurses and other health care providers. Certification is through the National Guild of Hypnotists and is accepted by the American Board of Hypnotherapy. We are proud that the American Association of Nurse Anesthetists approves our courses for Continuing Education Credits. We also offer many lecture CDs on Hypnosis and a HypnoAnesthesia for Pain Management Home Study Course on DVD.

Our Products Division The healthy Visions Wellness Center has it’s own online store to augment classes and therapeutic sessions. Choose from our Seminars and Workshops series, our Audio CD’s or take a look at our Book Nook containing the works of noted authors in the field of hypnosis like Calvin Banyon, Emile Coue’ and Dr Dwight Damon.