【實用運動app】RightPlates for Strength Training|最夯免費app-綠色工廠好玩App

RightPlates is a simple utility app used to tell you the correct configuration of barbell weight plates to put on each side of a barbell to get the correct target total weight. The bar weight is accounted for and configurable through settings. For example, if you need 225 lbs, the app will 2 45's for the left and right, with a 45 lb bar. For those of us that hate doing simple math in our heads, this app makes determining the right plates to put on the bar easy and fast. Also, RightPlates calculates your estimated 1 Rep Maximum and displays percentages of 1 Rep Max for easy reference.