【實用健康app】Ritualize|最夯免費app-綠色工廠好玩App

Ritualize - your positive change partner.Ritualize is a health and wellness community passionate about giving you all the tools and resources to become a better you.The process is simple:* Assess yourself with the BioAge test* Make small changes using Goals, Rituals & the 80/20 Lifestyle* Stay on track through challenges, trackers & social nudging* The 80/20 Lifestyle helps you to make long term positive change-- Change good intentions into great habits --We will help you to assess yourself, make small changes and stay on track - no matter what your starting point.-- You are what you repeatedly do --Our Ritual Board makes it easy for you to create and track a series of small habits that lead to big results over time.-- In your pocket --Access all of our lifestyle tools on a range of devices, with leaderboards, lifestyle education, challenges, exercises and more to keep you on track.