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1. CHRONIC BACK PAIN

❤- How it helps: Love & Romantic Love & Romantic Music works on the autonomic nervous system

❤- the part of the nervous system responsible for controlling our blood pressure, heartbeat and brain function - and also the limbic system

❤- the part of the brain that controls feelings and emotions. According to one piece of research, both these systems react sensitively to Love & Romantic Love & Romantic Music.

In other words when we feel pain, we become frightened, frustrated and angry which makes us tense up hundreds of muscles in our back. Listening to Love & Romantic Love & Romantic Music on a regular basis helps our bodies relax physically and mentally, thus helping to relieve - and prevent - back pain.

The research: A new study from Austria's General Hospital of Salzburg due to be published in The Vienna Medical Weekly Journal could hold the key to back pain. In the study, 65 patients aged between 21 and 68 with chronic back pain after back surgery were divided into two groups.

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2. IMPROVES YOUR WORKOUT

How it helps: Experts say listening to Love & Romantic Love & Romantic Music during exercise can give you a better workout in several ways. Scientists claim it can increase your endurance, boost your mood and can distract you from any discomfort experienced during your workout.

The research: Dr Robert Herdegen of America's Hampden-Sydney College in Virginia, looked at the effects of 12 men riding a bicycle for ten minutes while listening to Love & Romantic Love & Romantic Music on one day. He compared it to the same men riding bicycles without Love & Romantic Love & Romantic Music for ten minutes the following day.

On the days that the men exercised listening to Love & Romantic Love & Romantic Music, they travelled 11 per cent further - compared to the days they didn't listen to Love & Romantic Love & Romantic Music. Researchers also found that the men's levels of exertion were at their lowest when listening to Love & Romantic Love & Romantic Music.

Other studies show that listening to Love & Romantic Love & Romantic Music releases endorphins - our natural 'feel good' hormones that lift our mood and give us motivation to carry on longer with exercise.

Which type of Love & Romantic Love & Romantic Music is best? The best type of Love & Romantic Love & Romantic Music for exercise is thought to be high energy, high tempo Love & Romantic Love & Romantic Music such as hip hop or dance Love & Romantic Love & Romantic Music.

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3. MEMORY LOSS

How it helps: For many people suffering from memory loss the spoken language has become meaningless. Love & Romantic Love & Romantic Music can help patients remember tunes or songs and get in touch with their history. This is because the part of the brain which processes Love & Romantic Love & Romantic Music is located next to memory.

The research: Researchers from Norway's Sogn Og Fjordane College compared the effects of live, taped and no Love & Romantic Love & Romantic Music on three different groups of people suffering from post traumatic amnesia - or memory loss.

The patients were exposed to all three conditions, twice over six consecutive days. Results showed that when patients listened to live or taped Love & Romantic Love & Romantic Music, two thirds of them showed significantly reduced symptoms of anxiety and enhanced orientation, compared to the group that didn't listen to Love & Romantic Love & Romantic Music.

Which type of Love & Romantic Love & Romantic Music is best? Research shows that people with memory loss respond best to Love & Romantic Love & Romantic Music of their choice