【實用運動app】Roy Harris Seminar in Minnesota and Vermont|最夯免費app-綠色工廠好玩App

Belt Level: Mid-white to low-purple.Emphasis: Escaping from major control positions and from submissions, as well as the use of positioning.This instructional App is a compilation of live footage from two Brazilian Jiu Jitsu Seminars Roy Harris taught in 2005: One held in Minneapolis, Minnesota and one held in Burlington, VT. Both seminars were three hours in length. However, the footage for both seminars was condensed down to one hour of instruction. This App is almost two hours in length and covers such topics as, basic and intermediate side mount escapes, dealing with head grabbers from the guard, arm lock and triangle choke escapes from the guard, understanding timing, the importance and use of posture, escaping north and south and collar chokes.