【實用健康app】Runners Yoga|最夯免費app

From the creator of the Yoga for Runners app. This app includes:

• A guided 12 minute yoga sequence for strength

• A guided 30 minute hip opening yoga sequence

• 3 variations of Sun Salutations

• A short sequence to stretch the legs

• Yoga poses with photos, written and verbal instructions, benefits and variations.

• Option to play music from your iTunes library instead of the instructions

• Free upgrades

• Suitable for all levels

免費玩Runners Yoga APP玩免費

免費玩Runners Yoga App

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