【實用健康app】Running Log|最夯免費app-綠色工廠好玩App

Improve your running, motive yourself and see your trends with RUNNING LOG.We created this app to track our running without the need to carry a device (no GPS)! Enter details about your runs, view trends and graphs, receive reminders, stay motivated. To log a run, double-tap or long-touch any calendar day. Then record:* distance (km/mi)* duration* effort level* type of run (cross country, intervals, race, etc. - choose from 15!)* route name* group runs* rest days* freeform notesWhether you're a pro or a casual runner, RUNNING LOG is an invaluable tool to help you stick to your goals and track your progress.Some benefits of using Running Log:* Make yourself accountable for each day* See changes and improvements over time* Share your success and strategies with others* Better understand trends that may lead to injury* Motivate yourself to improve your fitness