【實用健康app】Runtastic Push Ups - Workouts, Trainer & Counter|最夯免費app-綠色工廠好玩App

Strong back, toned arms and a flat belly sound appealing? Download the Runtastic Push-Ups app and turn your iPhone/iPad into your PERSONAL TRAINER. Whether you’re about to get started or already a push-ups fan, you’ll be delighted. Use the app to strengthen and tone your muscles anywhere, anytime. No gym or equipment needed - just get started! A scientifically developed training plan guides you towards your goal. Plus, forget about counting your repetitions: The proximity sensor in your iPhone/iPad reliably counts all your push-ups. You just focus on your form!APP FEATURES & BENEFITS:- Accurate count of completed push-up repetitions using proximity sensor or by your nose touching the display- Access to Level 1 of the scientifically developed training plan- Automatic countdown timer for your rest between exercise sets- Voice Coach for constant feedback- Personal records & exercise statistics (i.e. monthly or yearly stats)- Upload workout activities to Runtastic.com- Integration with Apple Health- Integrate Runtastic activities to your MyFitnessPal account- Share your success on Google+, Facebook, Twitter or via email- Collect motivating badges for your performanceSIMPLY MOTIVATINGStats about your completed push-up repetitions are not only highly motivating, but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move.UNIQUEYour push-ups are automatically recognized using the accelerometer of your iPhone/iPad OR by touching the display with your nose.Practical & informative: You can upload your fitness data to Runtastic.com, if you want. There you can access your activity log anytime as well as all your stats to monitor your progress.Kick off your journey towards your dream body! Start the Runtastic Push-Ups app and let your training begin - whenever & wherever you feel like it. Always focus on proper form when doing your reps; engage your entire body to tone your core, too. Ready, set, go!Runtastic Push-Ups: Your ticket to your strongest self!