【實用健康app】Runtastic Six Pack: Abs Trainer, Exercises & Custom Workouts|最夯免費app

Runtastic Six Pack is ready for your Apple Watch.Download Runtastic Six Pack: Abs Trainer, Exercises & Custom Workouts and define yourself with Runtastic today! Follow the lead of the Runtastic avatars in high-quality, HD videos to complete intense, customized core workouts using your iPhone, iPad or even your Apple Watch. Give it a go and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either! A PERSONAL SIX PACK TRAINER IN YOUR POCKET. ANYTIME. ANYWHERE. No time for a workout? Not enough cash to hire a personal trainer? Unsure how to perform new exercises in a safe, effective manner? Runtastic is here to keep your ambitions high with the Runtastic Six Pack Abs Trainer, Exercises & Workouts app! Lifelike avatars, Daniel and Angie, guide you through 50+ HD tutorial videos to help you get the flat stomach, core strength and overall fitness you’ve always wanted. Download Runtastic Six Pack today and get results like never before!APP FEATURES & BENEFITS:- Male and female avatars take you through a variety of core exercises step-by-step- 50+ HD instructional ab workout videos- Adjustable difficulty, three levels of a scientifically developed training plan- 10 week Six Pack Plan- Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more- My Workouts: Create custom workouts by choosing your favorite exercises tailored to your core, weight loss goals & daily schedule- Works with iPhones, iPads, Apple TV & Apple Watch- Voice Coach for easy-to-follow instructions: English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese- Filter exercises for your personal fitness level- 50+ unique "Tip of the Day" messages- Runtastic Six Pack Workout Music Packs available to keep you motivated- Music intensity matches workout intensity, setting the best mood & pace for your circuit- Integration with Apple Health- Absolutely no gym equipment required – use this situps app anytime, anywhere- Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts- Improve overall fitness, muscle strength & toning, stability and weight mgmt.- Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack- Track sixpack training sessions and overall progress using detailed graphs- Integrate your Runtastic sessions with your MyFitnessPal account- Share fitness accomplishments & tips on Facebook and Twitter- Upload your activities to Runtastic.com *** Some app features only available in Full VersionSix Pack available on your Apple Watch - Execute your 10-week training plan from your Apple Watch- Complete training plans available directly on your wrist, or simply do your favorite workouts- Receive vibration alerts on your Apple Watch at the start & end of each set- Keep your hands free of your iPhoneEXERCISES INCLUDE:- Classic sit-ups- Cross-body crunch- Oblique crunch- Planks- Mountain climbers- Hip drops- Leg raises- Core twist- Side bridge- Numerous sit up variations & many more! Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic Six Pack app is perfect for you! Lose weight, ditch the belly & get the flat abdominals you’ve always wanted by following our instructional videos & easy-to-use plans – anytime, anywhere.Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook and Twitter.

免費玩Runtastic Six Pack: Abs Trainer, Exercises & Custom Workouts APP玩免費

免費玩Runtastic Six Pack: Abs Trainer, Exercises & Custom Workouts App

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