【實用生活app】SHAPE New Year New You|最夯免費app

*Attention New iPad (Retina display) owners - update coming soon to fix tab bar issue*

SHAPE New Year, New You Magazine for the iPad

Do you vow every January to fit in fitness, eat healthier, or drop pounds—but lose your momentum by Valentine’s Day? Not this year! SHAPE magazine, the leading active lifestyle publication for women, has exactly what you need to stay on track with your goals. Download New Year, New You, our FREE special digital edition developed specifically for the iPad, for expert motivational advice, targeted workouts (with video demos), low-fat cooking ideas and more. It’s like having your very own “virtual” trainer to guide you to success!

SHAPE New Year, New You features:

•An easy-to-follow and delicious fat-fighting eating plan that will help you lose up to 10 pounds in 30 days—the healthy, permanent way

•An at-home workout designed to sculpt lean, sexy muscle as you melt flab

•Workout playlists, stay healthy tips, easy recipes, and more

Download today to:

-Discover the 3 secrets of a successful diet—including real-life success stories from women about their personal weight loss journeys and proven slim-down tactics

-Take our interactive ”What’s the Right Serving Size?" quiz to help you get a handle on portions (the most important step to weight loss!)

-View inspirational and instructional videos with advice on overcoming obstacles, healthy cooking, and mastering workout routines

-Lick your sugar habit with the “Sweet Swaps You Won’t Even Notice” interactive guide

-Choose from more than 25 healthy and delicious meals that WILL help you slim down without feeling deprived

-Learn how to turn your daily walk into a fat-blasting workout

-Find a cure for 6 surprising, everyday energy zappers

-Put the brakes on a binge and beat stress eating

-Achieve 11 of the most common New Year’s Resolutions and make the most of the next 365 days of your life!

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