【實用健康app】SITU Scale|最夯免費app

**THIS APP REQUIRES THE SITU SCALE HARDWARE TO WORK**The SITU Scale app is the companion app for the SITU smart food nutrition scale. It weighs your food in calories and nutrients as well as in grams and ounces.SITU allows you to get the exact nutrition content of the food you place on it – in real-time – whether it’s a single item or an entire meal. This requires no calculations on your part. It does this for fresh foods, packaged foods, and foods delivered in (like a slice of pizza from major delivery chains).The app requires the SITU scale to work. Get the SITU smart food nutrition scale at http://www.situscale.com.KEY FEATURES+ Massive database of fresh and packaged foods--including fast foods!+ Calculates the calories and 43 other vitamins, minerals, and nutrients.+ Intuitive, cooking-in-mind design so you can use the SITU Scale app with just one finger while your hands are full with ingredients as you make your meal.+ Supports multiple user accounts so each member of your family can track their nutrient intake separately.+ View interactive graphs of your nutrition history.+ The SITU database is derived from the USDA SR25, the most accurate and respected nutrition database out there. But more than that, the SITU database is specially curated to organize the SR25 into easy-to-navigate categories.+ Use the innovative Ingredients Drawer to quickly measure cooking ingredients like oils, salts, and spices.+ Use the Thermometer to quickly visualize and track your most important nutrient – and warns you if you are going over your limit.+ Set your target goal and limits for all 43 individual nutrients.+ Select foods by simple drag and drop or advanced searching.+ Export your nutrition data to share it with your doctor, coach, or fitness instructor.WHAT NUTRIENTS CAN SITU TRACK?Macronutrients: Calories/Kilocalories / Kilojoules, Protein, Carbohydrate, Dietary Fiber, Total Fat, Saturated Fat, Monounsaturated Fat, Polyunsaturated Fat, Cholesterol, Trans Fatty Acids, Total Omega-3, Total Omega-6, Total Monoenoic Fatty Acids, and Total Sugars.Minerals:Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, 
Sodium (salt), and Zinc.
Vitamins: Vitamin A (RAE, RE, IU), Retinol, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Vitamin B6, Vitamin B12, Total Folate, Folic Acid, Food Folate (DFE), Alpha carotene, Beta carotene, Beta-cryptoxanthin, Lycopene, and Lutein+zeaxanthin.HOW THE APP IS ORGANIZED:SCALE SCREENThe entire app is designed with drag and drop simplicity, making SITU as user friendly as possible. Swipe through the food categories then simply drag the beautiful icon of the food you are weighing to the scale. Like magic, the exact nutrition content of the food you’ve placed on SITU appears onscreen.CURRENT PLATE SCREENSITU allows you to track entire meals–not just individual food items. See exactly what’s in multi-layered sandwiches, pasta dishes, or that homemade soup. Then use SITU’s proprietary Ingredients Drawer to quickly find the nutrition content of the exact amount of oils, spices, or other condiments you are using–without weighing them at all.HISTORY SCREENTrack you complete nutrition intake over time and delve into individual nutrients to see how your consumption changes throughout the day, week, and month. You can even export your data to share it with your doctor, coach, or nutritionist.SETTINGS SCREENUse government recommended daily allowances or customize each and every individual nutrient’s intake–like minimum and maximum daily calories, fats, and Omega-3’s–to reach your own health goals. SITU also supports multiple users, so mom, dad, and kids can keep their meals and nutrition history separate.REQUIREMENTS:√ The SITU smart food nutrition scale√ iPad (third-generation) or higher, or iPad mini or higher√ iOS 7 or above

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